Navigating Loneliness as an International Student: My 4 Coping Strategies

The author shares their experience of unexpectedly feeling lonely while living abroad, despite initially feeling prepared and occupied. After submitting their dissertation, they realized the absence of familiar structures and craved more human connection. Through introspection, they identified fears as a barrier to socializing and emphasized the importance of building a local community. They are actively working on overcoming fears and reconnecting with old friends while making new connections.